There are no pre requisites for the Level 1 training. The training is designed to teach anyone who has an open mind, a passion for fitness, and a strong desire to make a difference.
These fun and soul nourishing afternoons enable you to align with your inner self, other women, & the greater cycles as we gather at the new moon to reflect upon the lessons of our last lunar cycle & focus intention for the coming month
Expert yoga instructor Erica Applequist leads a series of 5 Posture Clinics in 2018 to give in depth instruction and experience of the 26 Traditional Hot Yoga postures.
Have you tried Inferno Hot Pilates (IHP) and think its not for you? Does it feel like it moves too fast? Are you nervous to try it? Have you been doing IHP for a while and want clarification on alignment? This clinic is for you.
Polish your skills and find your true voice as a hot yoga teacher! Certified teachers only.
Intermediate Yoga Workshop hosted by special guest teacher Ida Ripley
In this 3-hour workshop we perform one set of each of the 26 postures & 2 breathing exercises with tutorials that utilize the work of the world’s top Bikram Yoga researchers.
Intermediate Yoga Workshop hosted by special guest teacher Ida Ripley
Each day includes a morning class with Mary Jarvis and an afternoon of “Shapeshifting”, a series of movements that are healing, restorative and energy shifting. Come change your mind, body and soul with a supportive and amazing group of people.
Each day includes a morning class with Mary Jarvis and an afternoon of “Shapeshifting”, a series of movements that are healing, restorative and energy shifting. Come change your mind, body and soul with a supportive and amazing group of people.
Each day includes a morning class with Mary Jarvis and an afternoon of “Shapeshifting”, a series of movements that are healing, restorative and energy shifting. Come change your mind, body and soul with a supportive and amazing group of people.
Each day includes a morning class with Mary Jarvis and an afternoon of “Shapeshifting”, a series of movements that are healing, restorative and energy shifting. Come change your mind, body and soul with a supportive and amazing group of people.
Expert yoga instructor Erica Applequist leads a series of Posture Clinics in 2018 to give in depth instruction and experience of the 26 Traditional Hot Yoga postures. Beginners and all levels of experience are welcome!
“I really enjoyed Erica’s posture clinics. It gives you a chance to get more personalized tips about how you can do the postures better. It made me feel more confident in my practice. ~ Lori”
Expert yoga instructor Erica Applequist leads a series of 5 Posture Clinics in 2018 to give in depth instruction and experience of the 26 Traditional Hot Yoga postures.
