Happy Mothers Day

A message to all Moms from Thrive co-owner Jenny.

Take care of yourself. You deserve it!

If you give to others all the time, without taking care of yourself, it can have a great cost to your health, joy and energy.

When you take care of yourself on a regular basis, you will feel happier, more enthusiastic and creative, and you will have more energy and patience for the people who depend on you.

Give yourself the gift of self-care, whether it’s yoga, meditation, walking in nature, getting a massage, or taking a vacation. Whatever it is for you, make a routine of it.

You deserve to feel amazing in your life, and when you do, everyone around you will benefit naturally.

Thank you for allowing us to be part of your physical, mental, spiritual, and communal awakening.

Keep practicing!

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Ian & Jenny O’Laughlin, 
Thrive Hot Yoga Founders