Tasha shares how sweating it out in Hot Pilates each week helped her find strength and lose more than 100 pounds in this month’s Thrive Student Spotlight.
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Just starting on your yoga journey? Instructor Shannon Olsen gives five pro tips to help you stay the course and make yoga a lifelong (and life-changing) part of your day.
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Jim Santangelo on how Thrive Original Hot Yoga helped him lead a healthier life.
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