Posture Clinic Series with Erica A
1st of 5: March 18th, 12 - 2pm
Troy studio

"In this Bikram Yoga workshop series, you will improve your posture alignment to maximize the therapy of each posture and minimize injury. You will get many “aha” moments, which I personally love to see, when something really clicks in your practice. I truly believe in this yoga’s ability to transform people’s lives. I have been blessed to witness students become healthier, happier, and stronger both mentally and physically thanks to this yoga." ~ Erica

$25 early sign up
$35 same day

Sunday March 18th
12pm - 2pm
Troy Studio
Pranayama Breathing, Half Moon, Awkward Pose, Eagle

Sunday May 20th
12pm - 2pm
Farmington Hills Studio
Standing Head to Knee, Standing Bow, Balancing Stick
ENROLLMENT COMING SOON

July - date tbd
Troy Studio
Separate Leg Stretching, Triangle, Separate Leg Head to Knee
Tree Pose, Toe Stand
ENROLLMENT COMING SOON

September - date tbd
Farmington Hills Studio
Sit up, Cobra, Locust, Full Locust, Bow Pose
ENROLLMENT COMING SOON

November - date tbd
Troy Studio
Fixed Firm, Half Tortoise, Camel, Rabbit, 
Head to Knee with Stretching, Kapalabhati
ENROLLMENT COMING SOON

Farmington Hills  - 27889 Orchard Lake Road

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Troy - 2559 Livernois Road

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