What is Yoga Shapeshifting?
It is a yoga “homework” sequence you can do on your own, designed by Mary Jarvis that can be done ANYWHERE and by ANYONE. This series of movements is healing, restorative and energy shifting. Come change your Mind, Body and Soul.
EACH DAY INCLUDES
Morning Yoga Class, 9am to 11am *
30 Min Break for Lunch*
Afternoon Shapeshifting Techniques, 12pm to 4pm
* Heat is turned down slightly due to longer class. If the class goes past 11am and you need to leave for other commitments in your day, that is ok to leave! Recommended to bring your own snacks, food, drink. Bring extra change of clothing and extra towels if needed for full day.
One Day Pass, $95
Four Day Pass, $340
Class Only Pass, $29 (morning only)
PURCHASE ONLINE HERE
Mary Jarvis has been practicing hot yoga for over 33 years.
She has a wealth of knowledge and is not to be missed! She has served as a mentor to countless teachers over the years. She is twice named “Who’s Who in Bikram Yoga” by Yoga Journal Magazine as one of the top three Bikram teachers in the world! She is the leading expert on the use of yoga therapy for injury and healing.