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Hot Yoga Posture Clinic with Erica

  • Thrive Hot Yoga in Farmington Hills 27889 Orchard Lake Road Farmington Hills, MI, 48334 United States (map)

Instructor Erica Applequist will inspire you to discover new depth, flexibility, and alignment that fits your level of experience perfectly.  You will walk away with a new excitement, knowledge, and appreciation of your practice!

Posture clinics include demonstrations of the traditional hot yoga (Bikram style) postures, Q&A, discussion of health benefits, group and individual corrections. All levels of experience are welcome!

Clinic 4 focuses on the following postures

  • Sit up
  • Cobra
  • Locust
  • Full Locust
  • Bow

$25 early signup online or in studio, $35 walk in same day.

I really enjoyed Erica’s posture clinics. It gives you a chance to get more personalized tips about how you can do the postures better. It made me feel more confident in my practice. ~ Lori
Earlier Event: September 2
Practice For A Purpose, Outdoor Class