Instructor Erica Applequist will inspire you to discover new depth, flexibility, and alignment that fits your level of experience perfectly. You will walk away with a new excitement, knowledge, and appreciation of your practice!
Posture clinics include demonstrations of the traditional hot yoga (Bikram style) postures, Q&A, discussion of health benefits, group and individual corrections. All levels of experience are welcome!
Clinic 4 focuses on the following postures
- Sit up
- Full Locust
$25 early signup online or in studio, $35 walk in same day.